Jacked Tennis Player

Look great on the beach - Preform like a tennis player

An Aesthetic Training Program For Tennis Players

Hypertrophy First Training

Stay Mobile and Flexible

Build Your Cardio Engine

The Jacked Tennis Player Program is expertly crafted for intermediate and advanced athletes who would like to increase their muscle mass while remaining lean and agile on the court. With this program, you have access to a fully designed workout plan for tennis players that will accompany you for the next 6 weeks.

The program begins with an area that is mostly neglected by tennis players: Phase 1 - Hypertrophy and Strength. Following this, you’ll be introduced to Phase 2 - Adaptive Strength. Throughout both Phases 1 & 2, you’ll be integrating mobility work to improve your flexibility, reaction time, and prevent the most common tennis injuries.

Note you can repeat this program back-to-back up to 2 times, then switch the program.

✅ Workout does not require access to a tennis court or partner

✅ This program is best suited for intermediate/advanced strength training athletes

✅ This workout requires access to basic weights (barbell, dumbells, resistance bands, bench)

✅ 30-Day Money Back Guarentee - If you don’t see visable changes, easily get your money back

Some of the praise

  • “Finally, I'm toned, strong, and playing better tennis than I could imagine.”

    Laurie Payton

  • “I've gone up a shirt size and leaner than I've ever been. Bye bye, Dad bod”

    Jamie Kokot

  • “My legs look amazing! And I can out-rally any player on the court”

    Lindsey Beumer

Ready to increase your muscle & strength?

You don’t need to trade off muscle size for movement. This program allows you to have the best of both worlds: increased muscle size and strength paired with unparalleled movement on the court.

This program is designed to build your body and is well-suited for men & women. You can expect to see an increase in muscle size as well as improved cardiovascular performance, power, and mobility.